Planning Fitness

Lunedì

• EFO Sala 2 · Antonio
  07:00 - 08:00
• Indoor Cycling Sala 2 · Nicola
  13:00 - 14:00
• Functional Workout Sala 2 · Federica B.
  18:45 - 19:30
• H.I.I.T. Sala 1 · Federica B.
  19:45 - 20:25
• Indoor Cycling Sala 2 · Nicola
  19:55 - 20:55

Martedì

• Indoor Cycling Sala 2 · Felice
  07:00 - 08:00
• Step & Tone Sala 1 · Federica F.
  10:20 - 11:00
• Kettlebell Training Sala 2 · Eleonora
  13:00 - 13:45
• Functional Workout Sala 2 · Daniela
  20:10 - 20:50

Mercoledì

• EFO Sala 2 · Alessio
  07:00 - 08:00
• Circuit Training Sala 1 · Sabrina
  10:15 - 11:00
• Fit Boxe Sala 1 · Daniele
  13:00 - 13:45
• Indoor Cycling Sala 2 · Felice
  13:00 - 14:00
• Power Pump Sala 1 · Daniele
  18:30 - 19:10
• Fit Boxe Sala 1 · Daniele
  19:15 - 20:00
• Calisthenics Sala 2 · Luca
  19:25 - 20:05
• Indoor Cycling Sala 2 · Antonella
  20:15 - 21:15

Giovedì

• Fire Sala 1 · Michela
  09:45 - 10:25
• Arm Power Sala 2 · Sonia P.
  19:10 - 19:55
• Indoor Cycling PRO Sala 2 · Loris
  20:05 - 21:35

Venerdì

• Tabata Sala 1 · Simona R.
  13:00 - 13:45
• Indoor Cycling Sala 2 · Loris
  13:00 - 14:00
• Calisthenics Sala 1 · Luca
  18:20 - 19:00
• Indoor Cycling Sala 2 · Daniele
  19:30 - 20:30

Domenica

• Indoor Cycling Sala 2
  10:00 - 11:00

Lunedì

• Ginnastica Dolce Sala 1 · Sabrina
  09:25 - 10:10
• Flex-Zone Sala 1 · Sabrina
  11:00 - 11:45
• Pilates Tools Sala 1 · Sabrina
  20:05 - 20:50
• Postural Training Sala 1 · Federica B.
  20:25 - 21:05

Martedì

• Pilates Sala 1 · Federica F.
  11:05 - 11:50
• Flexible Tone Sala 1 · Michela
  13:00 - 13:45
• Pilates Sala 2 · Simona
  19:25 - 20:05
• Amaca Fly Sala 2 · Daniela
  21:00 - 21:45

Mercoledì

• Balance in Tone Sala 1 · Sabrina
  09:25 - 10:10
• Flex-Zone Sala 1 · Sabrina
  11:05 - 11:50
• Yoga Sala 2 · Annalisa
  18:15 - 19:15
• Stretching Sala 1 · Daniele
  20:05 - 20:50

Giovedì

• Yoga Sala 2 · Annalisa
  08:45 - 09:45
• Flexible Tone Sala 1 · Michela
  11:15 - 12:00
• Mobility Sala 2 · Daniela
  12:45 - 13:30
• Flex-Zone Sala 1 · Sabrina
  19:05 - 20:05

Venerdì

• Pilates Sala 1 · Simona R.
  09:25 - 10:10
• Amaca Fly Sala 2 · Daniela
  18:20 - 19:10

Sabato

• Surprise Fit
  10:00 - 10:45
• Surprise Fit
  10:45 - 11:30

Martedì

• Giocodanza Sala 1 · Nadia
  16:30 - 17:15
• Avviamento alla Danza Sala 1 · Nadia
  17:15 - 18:15

Giovedì

• Giocodanza Sala 1 · Nadia
  16:30 - 17:15
• Avviamento alla Danza Sala 1 · Nadia
  17:00 - 18:00

Lunedì

• G.A.G. Sala 1 · Sabrina
  10:15 - 10:55
• Interval Training Sala 1 · Sabrina
  13:00 - 13:45
• Total Body Sala 1 · Riccardo
  18:10 - 18:50
• Interval Training Sala 1 · Riccardo
  18:55 - 19:40
• Core Training Sala 1 · Daniela
  21:10 - 21:40

Martedì

• Core Training Sala 1 · Federica F.
  09:00 - 09:30
• Muscle Definition Sala 2 · Michela
  09:10 - 09:55
• Total Body Sala 1 · Federica F.
  09:35 - 10:15
• Core Training Sala 2 · Simona
  18:05 - 18:40
• Cardio Tone Sala 2 · Simona
  18:40 - 19:20
• G.A.G. Sala 1 · Daniele
  18:45 - 19:25
• Total Body Sala 1 · Daniele
  19:30 - 20:10
• G.A.G. Sala 1 · Daniele
  20:15 - 21:00

Giovedì

• Total Body Sala 1 · Michela
  09:00 - 09:40
• Muscle Definition Sala 1 · Michela
  10:30 - 11:10
• G.A.G. Sala 1 · Sonia P.
  18:20 - 19:05
• Muscle Definition Sala 1 · Sabrina
  20:50 - 21:30

Venerdì

• Total Body Sala 1 · Simona R.
  10:15 - 10:55
• Muscle Definition Sala 1 · Michela
  13:00 - 13:45
• Core Training Sala 1 · Daniela
  17:45 - 18:15
• Interval Training Sala 1 · Daniela
  19:20 - 20:05